New Releases

Blog Tour: Eat Happy Too by Anna Vocino @AnnaVocino @KeriBarnum @RRBookTours1 #CookBook #Books #GlutenFree #HealthyEating

Tour Banner

Welcome to the blog tour for a gorgeous cookbook, Eat Happy Too, by Anna Vocino! Check out all 160+ of her delicious recipes! Read on for a sneak peek at one of her tasty recipes and a chance to win a $25 Amazon Gift Card!

High Res EH2 front cover


Eat Happy Too: 160+ New Gluten Free, Grain Free, Low Carb Recipes for a Joyful Life
by Anna Vocino
Publication Date: September 17th. 2019
Genre: CookBook/ Healthy Eating/ Recipes

Anna Vocino is back with Eat Happy Too: 160+ NEW delicious grain-free, gluten-free, low carb recipes that are also free of processed sugars. Get back to cooking and retrain your taste buds to love food again. You’ll be shocked at how good food can taste!

Eat Happy Too has 160 more starters, mains, sides, soups, casseroles, slow cooker AND Instant Pot recipes, plus breakfast and a chapter to learn how to make sauces and dressings from scratch and not be stuck buying chemical laden versions from the grocery store. There is also a desserts chapter which has some SPLURGE recipes made from the finest ingredients, so that when you have something to celebrate, you can do it with minimal metabolic effect on your body.

Half of the recipes have dairy, half are dairy free, and most of the recipes with dairy can be made dairy free for those who want to limit their dairy intake. The book ends with a few lower carb cocktail recipes for those who want to play mixologist.

Diagnosed with celiac disease in 2002, Anna Vocino struggled to manage the effects of autoimmune disease and middle age weight gain while still being able to eat delicious and satisfying foods. In 2012, she started podcasting with Vinnie Tortorich and changed her way of eating to not only be gluten free, but also grain and sugar free. Her first cookbook, Eat Happy, is an Amazon best seller, and her audience made it very clear MORE RECIPES, PLEASE!

Add to Goodreads

Excerpt

Roasted Zucchini and Squash Tian

Anna Vocino - Roasted Zucchini and Squash Tian - Pin2

Click here for the full recipe!

Amazon | B & N | Nook | IndieBound

a Rafflecopter giveaway

Review

This book was received from the Author/Publisher, in exchange for an honest review. All thoughts and opinions are my own.

Eat Happy Too is the second cookbook by Anna Vocino.  I was so happy to receive a copy for review since this cookbook speaks to my lifestyle being diabetic.

The first thing that really stood out to me was that in the welcome section Anna kept specifying that this is not a diet.  I really liked that since what I am looking for is real food and not low carb diet food.  Yes, trust me there is a huge difference just ask anyone who has a low carb lifestyle vs those just looking to lose a few pounds.

The first thing that I noticed is this book is made very heavy/durable.  Which is great because that means it’s going to last and not fall apart in a few months.  I mean cookbooks take a lot of abuse vs novels so they need to be able to last.  Sadly, I have had this issue in the past. If a cookbook is not made well I just won’t use it because who wants to pick up pages that fall out because of bad binding.

The images in this book are wonderful, looking through the book made me excited to make some of the recipes.  All of the images are hi-res and crisp looking. There are so many low carb foods in here that I have not had in years.  I am so excited.

Which brings me to the best part.  I will be honest I am not the greatest cook and I tend to stick to what I know I can make.  Especially since some recipes are written a little complicated and then I get anxious about messing it up.  I will just be honest I find cooking to be stressful.  So if you feel that way too I have GREAT news for you.  These recipes are written plainly so that anyone no matter your cooking level can read and understand.  So major win for me.  While looking through the book there wasn’t one that I did not think I could tackle.

I have already looked up her first cookbook and added it to my Amazon wishlist.

 

Author Bio

Anna Vocino

 

 

Anna is the author of Eat Happy and Eat Happy Too. Her cookbooks are filled with gluten and grain-free recipes that celebrate her half Southern, half Italian-girl heritage. She hopes you enjoy every tasty recipe from cover to cover.

Anna Vocino | Twitter | Instagram | Pinterest| Tumblr| IMDb

Blog Tour

Tour Banner

February 3rd
Tsarina Press (Spotlight) https://www.tsarinapress.com
I Smell Sheep (Review) http://www.ismellsheep.com/
Vick’s Bookish Writing (Review) https://vicksblogcom.home.blog/

February 4th
The Magic of Wor(l)ds (Spotlight) http://themagicofworlds.wordpress.com
Jessica Belmont (Spotlight) https://jessicabelmont.wordpress.com/
LoopyLouLaura (Review) https://www.loopyloulaura.com/
Scarlett Readz & Runz (Review) https://scarlettreadzandrunz.com/

February 5th
Where Dragons Reside (Spotlight) https://kernerangelina.live/
Reads & Reels (Spotlight) http://readsandreels.com
Sophril Reads (Review) https://sophrilreads.wordpress.com

February 6th
Dash Fan Book Reviews (Review) https://dashfan81.blogspot.com/
My Bookish Bliss (Review) http://www.mybookishbliss.com

February 7th
Cup of Toast (Review) https://cupoftoast.co.uk
Al-Alhambra Book Reviews (Review) https://alalhambrabookreviews.home.blog
The Faerie Review (Review) http://www.thefaeriereview.com

Blog Tour Organized By:

R&RButto200x200

R&R Book Tours

Follow me on other platforms:
Twitter | Instagram | Goodreads | Bloglovin | Facebook

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s